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Local students are eating healthier

Sunny Hill students and all
other students in Haywood County, are eating healthier meals in
school. Alison Pyron, the schools’ nutrition director, says more
foods are wheat-based, lower-fat and lower in sodium and sugar.
According to Alison Pyron, Haywood County Schools Nutrition
Director, Haywood County students are eating healthier in school
now than ever before. She has adopted, as have other schools
across the state, new standards to give the county’s children more
nutritious meals at school.
“Haywood County is like so many other counties across the state
working to ensure that we are not only offering healthier choices
but offering foods that are acceptable to students’ tastes. Many
of the food items that are being served this year are wheat-based
products, lower-fat products as well as foods that are lower in
sodium and sugar. However, our students may not even realize that
they are eating healthier. It’s really hard to market a low-fat,
whole-wheat pizza, but rest-assured: Students are eating better
and not even realizing it,” Pyron said.
According to the new state rules affecting students in grades
PreK-8, foods offered or sold during the school day, such a la
carte items, must be 35% less total fat (by calories), 10% or less
saturated fat (by calories), 35% or less sugar (by weight), and
230 mg or less sodium (salt). Furthermore, there are also specific
portion limits that must be met.
“As stated earlier, although the new rule only applies to our
elementary and middle school students, Haywood County is applying
some of the new rules at Haywood High School,” Pyron said. “ This
year, we have begun offering salads and more fresh fruit as part
of the Traditional and Healthy Choice Menu. Also, we are offering
more baked products in lieu of fried. French fries are gradually
being reduced to 3 times per week instead of the traditional five.
Oh, and there are now slush puppy machines, 100% fruit juice,”
Pyron added.
Pyron attended a Coordinated School Health meeting on Monday
and Tuesday, October 16-17.
For more information about the school nutrition program, you
may reach Pyron at 772-9743.
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